The SALT Principle

The highest and best way to love others is to apply the SALT Principle:

See others as Jesus sees them.

Accept others as Jesus accepts them.

Love others as Jesus loves them.

Touch others as Jesus touches them.

Ike Reighard

Too often we get wrapped up in our own little world, and we’re consumed with our own needs without even noticing the needs of those around us. Or we’re so exhausted at the end of each day that we can’t imagine giving out to anyone else, especially to demanding kids or a spouse who is at least as tired as we are.

We have to break this cycle, back up, regroup, and bring some sanity to our lives so we’ll have the perspective, energy, and compassion for the people we see each day, and especially those who live under the same roof with us.

Then we can love them like we love ourselves. ….

God created us to function best when we are fully devoted to Him. When we do that, each part of our lives comes into alignment – or drops away because it’s no longer important. When we fail to put God first, everything seems equally important, and we spend all our energies trying to please people, proving ourselves, or hiding from risks. God’s first commandment demands complete devotion, and it makes perfect sense. It’s the way he created us to live.

From The One Year Daily Insights with Zig Ziglar and Dr. Ike Reighard.

Manhood Monday: The Love of God, for us, and for Humanity

Your weekly dose of “Living the Goodness of a Catholic Man”.

From Today’s Readings:

Monday of the Tenth Week in Ordinary Time

Alleluia MATTHEW 5:12A

R. Alleluia, alleluia.
Rejoice and be glad;
for your reward will be great in heaven.
R. Alleluia, alleluia.

“There are many ways to describe Catholic manhood – faithful, honest, virtuous – but let’s start with the most basic.

A Catholic man is a man who loves. That may sound simple or trite, but only because the word “love” has been so devalued through overuse and outright misuse. ….

The words of Jesus Christ, as he contemplates the Cross, are a model of Catholic manhood, the definition of Catholic love.

The love that Jesus expresses is the love of a Father, his own heavenly Father. We all know the “John 3:16” signs held up from the stands at ball games, and we may roll our eyes at those “fundamentalists.” But what does that particular verse say?

“For God so loved the world that he sent his only Son … that the world might be saved through him.” We’re talking about the love of God the Father for us, for humanity! This is very personal, very real, the essence of our purpose and mission in life.

Jesus Christ is the perfect expression – the full embodiment – of the Father’s love, and he passes on this love to us. “This is my commandment: Love one another as I love you …” (John 15:12). …

… A Catholic man is one who is sent on the mission of love that comes through Christ from the Father.”

Brian Caulfield

God bless your day.

The CMCS-Team


Frank’s Photo of the Week

Photo: ‘Lakefront Vibe City of Chicago’ Copyright 2018 Frank J Casella

Jesus made our giving possible because He became our vine. If we remain in Him, we can bear fruit from Him to give to others with a servant heart. Because we have been served, we can now serve as Jesus did, and live the goodness of a Catholic man.

Thanks for Reading.

Make it a great week. See you back here again next Monday.

Frank J Casella,
CMCS Executive Director

A larger collection of photographs can be viewed on my portfolio.


Not signed up yet? Click here.

Click here to learn about the annual Bishop Perry’s Catholic Chicago Men’s Forum held on the Saturday after Easter. All men from around the Archdiocese of Chicago and surrounding Chicagoland are invited to attend.

Manhood Monday: The Holy Spirit Speaking to Us

Your weekly dose of “Living the Goodness of a Catholic Man”.

From Today’s Readings:

Alleluia JN 14:26

R. Alleluia, alleluia.
The Holy Spirit will teach you everything
and remind you of all I told you.
R. Alleluia, alleluia.

Lord,

What will be the right thing for me to persue right now so that I might be and do what you desire for me to be and do?    – Amen.

Pray the above prayer and let God speak to your heart. Close your drapes and make it time with only you and the Lord. When you think you are done and it’s time to leave, that is the point when you are to stay put.  For that is the time when you have ‘drained your brain’ of worldly concerns – talking to God from your human understanding – and are ready to open your ears to listen for the prompting of the Holy Spirit speaking to us.  Give it time, and don’t rush it.

Trust in the LORD with all your heart, on your own intelligence rely not;  In all your ways be mindful of him, and he will make straight your paths. 

Proverbs 3: 5 – 6

God bless your day.

The CMCS-Team


Frank’s Photo of the Week

Dog Eyes – Copyright 2008 Frank J Casella

When you train your dog with leadership and love, he looks at you with dog eyes of trust and love back.

When you trust in the Lord, that is when God speaks to you through the prompting of the Holy Spirit.

Thanks for Reading.

Make it a great week. See you back here again next Monday.

Frank J Casella,
CMCS Executive Director

A larger collection of photographs can be viewed on my portfolio.


Not signed up yet? Click here.

Click here to learn about the annual Bishop Perry’s Catholic Chicago Men’s Forum held on the Saturday after Easter. All men from around the Archdiocese of Chicago and surrounding Chicagoland are invited to attend.

Manhood Monday: Covered by the Glory of God

Your weekly dose of “Living the Goodness of a Catholic Man”.

From Today’s Readings:

Monday of the Second Week of Easter

Alleluia Col 3:1

R. Alleluia, alleluia.
If then you were raised with Christ,
seek what is above,
where Christ is seated at the right hand of God.
R. Alleluia, alleluia.

[3:14] By retaining the message of the gospel that the risen, living Christ is the source of their salvation, the Colossians will be free from false religious evaluations of the things of the world (Col 3:12). They have died to these; but one day when Christ…appears, they will live with Christ in the presence of God (Col 3:34).

As our relationship with God unfolds and we begin to celebrate the love relationship we have with our Creator, we will lose our preoccupation with trying to score points for heaven or achieving some personal satisfaction and learn how to love and embrace all things and people as God does. We will understand that the primary task of discipleship is learning how to discern and cooperate with God’s life-giving, loving, and all unifying plan of salvation. Only a contemplative heart can love those most difficult to love and do what is most challenging and risky to do. O God, let all the nations praise you!
Rev. Mark Suslenko

God bless your day.

The CMCS-Team


Frank’s Photo of the Week

He Has Covered Himself in Glory Copyright 2013 Frank J Casella

If Love was easy, it would not be Love.

With the Catholic Faith we often see the crucified Christ, death on the cross. With this cross, however, we see the submissive Christ, with arms stretched out.

The symbolism of both versions I think is to remind believers that it is through our suffering that we become a new person in Christ. The Church is known as an redemptive agency in the world.

Christ exampled Love though giving of self and through suffering, so that we might all live that example and be covered by the Glory of God.

All we have to do is receive it with our heart, and then live what we received and now believe.

Thanks for Reading.

Make it a great week. See you back here again next Monday.

Frank J Casella,
CMCS Executive Director

A larger collection of photographs can be viewed on my portfolio.


Not signed up yet? Click here.

Click here to learn about the annual Bishop Perry’s Catholic Chicago Men’s Forum held on the Saturday after Easter. All men from around the Archdiocese of Chicago and surrounding Chicagoland are invited to attend.

Manhood Monday: Trying to Become Saints

Your weekly dose of “Living the Goodness of a Catholic Man”.

From Today’s Readings:

Monday of Holy Week

Verse Before The Gospel Jn 12:1-11

Hail to you, our King;

you alone are compassionate with our faults.

God bless “Keep in mind that our community is not composed of those who are already saints, but of those who are trying to become saints. Therefore let us be extremely patient with each other’s faults and failures.” your day.

Saint (Mother) Teresa, quoted in ‘No Greater Love’ edited by Becky Benenate and Joseph Durepos

The CMCS-Team


Frank’s Photo of the Week

A bare altar with purple banner sets the tone at Holy Name Cathedral in Chicago, Illinois, where faithful Catholics visit throughout the days for prayer and observing for Holy Week. Photo: ‘Holy Week’ Copyright 2016 Frank J Casella on Fine Art America

Growing up as the fourth of five children and the child of parents who owned a prominent business in the community, Casella Custom Draperies (later Dorothy’s Custom Draperies), I had a name to live up to. I was reminded all of my life while living at home what a Casella does and doesn’t do. People in the community would often tell my parents of their interaction with us kids, especially when my mom was measuring their windows. Because of this I have become proud to be a Casella, but more important the name that I and my family bring to Jesus Christ. For Christ and the Church was and is the foundation of our family. Below are some ways that we, as Catholic men, can live up to the virtues that Jesus modeled for us during His earthly ministry.

During this Holy Week, may we commit ourselves to living “in the name of the Lord.”

14 Ways To Becoming The Man God Calls You To Be
  1. Admit your weaknesses and limitations, while finding strength in faith and genuine love to overcome your sins and faults.
  2. Men need confession regularly. Also, ask your wife and children for forgiveness when you fail them.
  3. Learn what being a real man is all about, study and live-out the Virtues of a Catholic Man.
  4. Be leery of the demonic influences which destroys men and their homes.
  5. Be strong, without putting on a mask of false strength. Persevere and don’t quit.
  6. Focus on the right goal, live as a beloved son of God, and be a man that can become a saint.
  7. Acknowledge one’s faults and live according to the Holy Spirit. Trust in and live God’s agenda, and not in your own human understanding.
  8. Appreciate properly the differences between men and women, and how God made you to be a gift to each other.
  9. Be a man of true love and of wisdom, pursue holiness, and make a difference in the world.
  10. Be a roll model to your children, so they don’t have to look elsewhere for a mentor. Bring them to the pew on Sunday, and encourage this when they are out on their own.
  11. True manliness is not opposed to love but thrives on it, and knows the place of sexuality for the unmarried man as well as for the married man.
  12. Maintain your children’s trust by how you love their mother.  Date your daughters, example to them what to expect from a man.
  13. Catch your kids doing something right.
  14. Develop a relationship with Christ that reveals your meaning and identity as a man.

Thanks for Reading.

Make it a great week. See you back here again next Monday.

Frank J Casella,
CMCS Executive Director

A larger collection of photographs can be viewed on my portfolio.


Not signed up yet? Click here.

Click here to learn about the annual Bishop Perry’s Catholic Chicago Men’s Forum held on the Saturday after Easter. All men from around the Archdiocese of Chicago and surrounding Chicagoland are invited to attend.

Love Your Enemies

How Decent People Can Save America from the Culture of Contempt.

Watch Arthur Brooks’ Keynote Speech at the National Prayer Breakfast on February 6, 2020 via. C-SPAN. Question: How can we do our part as Catholic men?

Click to view 15 minute video.

More about Arthur Brooks.

Full 2020 National Prayer Breafast Video.

Learning to Love

Do you feel loved by anybody?

Do you believe God loves you?

St. John wrote about love 72 times, and Love is mentioned in the Bible over 400 times.


For God so loved the world that he gave his only Son, so that everyone who believes in him might not perish but might have eternal life.

John 3:16

If love is missing in your life, a vital part of your life is missing, because Love is a vital part of life.


Beloved, let us love one another, because love is of God; everyone who loves is begotten by God and knows God. Whoever is without love does not know God, for God is love. In this way the love of God was revealed to us: God sent his only Son into the world so that we might have life through him. In this is love: not that we have loved God, but that he loved us and sent his Son as expiation for our sins. Beloved, if God so loved us, we also must love one another.

1 John 4:7-11

Love is more than an emotion. It is a commitment to another person.

Love can also discern true love in others.

Love is not free. God’s love for us is free from Him, otherwise it demands something from us.

God’s creation was an act of Love. Genesis 1:1

God didn’t create us to live without Love.

If you feel loved by someone you feel complete, competent, and feel worthy.

Love is generous, unselfish. It doesn’t say ‘I’, it is always thinking about the other person.

Love is more fulfilled because it is giving. Love does not give in order to receive.

Love is forgiving. The crucifix, what did He do for you?

Love desires to express itself. It is like an emotional spring, it keeps on flowing.

Our needs are not material, physical, or financial, but a need to love and be loved.

If you see someone hurting and don’t have love you walk away.

Love does not keep count. Love is in the business of giving.

Sometimes love is very painful. You can love someone who doesn’t love you, and you have to keep loving and forgiving. Because it hurts people want to give up and quit. But love always wins when you keep giving.

Love another because who they are as a person. Jesus loves you because you are you.

Love is patient. Love knows how to wait.

Love does not hold grudges, it is willing to keep forgiving.

Jesus is a perfect example of love, He loves the world. Just keep on loving and you are the most like Jesus.

Love is not all about ‘me’. When you read the Bible you will find how Jesus has the most ultimate way to love.

When we go to confession, all that we have done in life that falls short of God’s Love for us is washed away.

Look at the crucifix, and put on Love.


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